How to Lose Double Chin?

Everybody in this world wants to look beautiful, smart, and gorgeous. To maintain beauty some will prefer a proper diet, exercise, and good fashionable clothes. But sometimes some minor things disappoint you.  Today everyone is using smartphones and taking selfies and capturing moments is a trend today. Some will get the perfect angle for the picture and some will not. Everybody wants to look nice especially in the picture and the thing most of the time disappoint is the problem of having a double chin.

There are a lot of exercises to reduce belly fat, arms fat, thigh fat but some people have curious to know about how to reduce double chin? In the problem of double chin, your neck and chin contains the amount of fat which is a major problem and shameful moment most of the time if you want a perfect face angle to look beautiful.

Why Double Chin Happen?

Most of the time muscles from the lower jaw to collar bone becomes inactive and start storing fat in that area. This results in a double chin which is a major issue and that may destroy our face angle. Especially girls may face this problem and this is a shameful moment most of the time. Because of this double chin, you may start looking fatty and ugly.

The solution to getting Rid of Double Chin

There are so many ways through which you can easily reduce double chin. There are some specific exercises that are easy to do to cure this problem. You can easily lose double chin with these simple exercises which you can perform anytime at home. No need to go gym for that, no need to follow a specific diet.

Exercises to Lose Double Chin

Practicing With Pout

Pouting is the best way to reduce the fat on the chin. Today pouting is a trend and the best pose for selfies and fun photographs. Now you can reduce double chin with this pose. By keeping your head straight pout for 3 to 5 seconds and then bend down your head towards the chin and move your lower lip out. Repeat this exercise at least 15 to 20 times to straighten your jaw and neck muscles.

Whistle into the wind

This is the funniest and effective exercise to lose a double chin. This is a very simple exercise. For this exercise, you need to look straight by keeping your head straight and whistle into the roof or to the wind at least for 10 to 15 seconds. Perform this fun exercise at least 15 times a day to get rid of a double chin.

Gum to the rescue

As you know chewing gum is effective to reduce chin fat and helpful in giving a chiseled jawline. The main thing is that you need to perform this exercise for some days and after that see the result. It will cause pain in your jaw but it is helpful in reducing double chin.

Shout OO-EE

This is also a funny and stupid activity that will surely reduce double chin. Loudly shouting OO-EE helps effectively in reducing chin fat and also will help in toning up the chin muscles. Continuously saying these words 20 to 25 times will reduce double chin within weeks.

Rolling Stones Logo Exercise

Again this is also a fun exercise. To do this exercise you need to take your tongue out and keep it on the end of your mouth. After 2 to 5 seconds switch to the other side and take your tongue out. While doing this exercise you may feel a grip on the neck. This will help you to tone up neck and chin muscles effectively.

The above exercises are easy and funny if you are curious to reduce double chin. No need to go anywhere, do these activities at your home anytime.

Homemade Effective Face Packs in Summer Days

Beauty is a dream of every girl because everybody wants glowing skin which adds stars to your personality. Summer is a crucial time that affects everybody’s skin a lot. You may lose your glow and healthy skin because of UV rays and humidity. Oily skin, pimples, and acne are common problems that you may face during summer days. So much heat and UV rays affect your skin by causing sunburn and rashes. Automatically in summer normal-dry skin may produce a lot of oil. If you are out of your house for many hours so you may normally face these types of issues.

Booking appointments in salons is sometimes expensive and time-consuming. If you normally go salons especially for face treatment firstly it is a chance that some of the products need time to absorb in your skin. It’s no surety that every type of face treatment suits you well. If you prefer homemade products which is a cheap, best, and effective process. Skin is a sensitive part of the body which are in our hand. Using a lot of chemicals may decrement the face quality and causes skin problems in the future.

Healthy Tips for Skin

Preferring healthy or you can say a balanced diet which includes juice, vegetables, soups are healthy for the body as well as for skin. Many ingredients that are present in your kitchen also act as the best and magical tips. To live longer natural things are preferred by everyone. But if we include natural things for our skin it is one of the best remedies for glowing and healthy skin.

Let’s prepare some homemade face packs for charming skin 

1- Sugar and Cucumber face pack

Cucumber and sugar both are the best remedies for skin. Just mix cucumber slices and with sugar and refrigerate that paste then it will become a very effective face pack especially for summer. When that paste cool, apply the paste after washing the face with water. This pack will control the oil level and protect the skin from unwanted dirt.

2- Turmeric and Mint face pack

Mint and turmeric both are considered as powerful home medicine which has multiple benefits. Mint is best for summer for the face and stomach. Mint refresh skin and turmeric increase the glow of the skin. If we mix both of them and properly with 2 to 3 drops of lukewarm and apply this effective paste into our face for 10 to 15 minutes then it smoothes our skin. Using this face pack regularly cleans and hydrates the skin and maintains the quality of the skin.

3-Honey and Lemon face pack

Lemon contains vitamin C and Honey is effective for the facial glow. Mixing lemon juice and honey properly by adding egg white makes one of the best and perfect facial pack in summer days. Keep this pack on your face for 15 to 20 minutes twice a day automatically increment the glow of your skin. This is a perfect face pack for summer which you can make easily at home.

4-Honey and Egg mask

Egg and honey both of them are having nutrients for body and skin. A mixture of these two products protects your skin from itching and pimple problems. Both the nutrients are responsible for best and healthy skin and hairs. Simply add 1 egg with honey and mix both of them properly. After mixing well you can add 1 tablespoon lemon juice and apply this paste for 10 to 20 minutes. You can apply this pack weekly which will turn your dull skin to charming skin.

5-Tomato pulp face mask/pack

Tomato is considered as healthy for the body. It is responsible for filling the open pores in your skin. Regular use of tomato pulp as a face mask reduces and kill dead skin. Simple you can add honey also in tomato pulp. Mixing both of them properly or you can also use lemon juice in this mixture. Apply this pack twice a day and see the change on your skin.

Natural things will never fail or disappoint you. Make your face mask by adding some of the products and fight with summer. No need to go salons regularly if you are capable of making your facial masks at home. Natural things are responsible for enhancing natural beauty by killing several issues which are seasonal. Start exploring your beauty naturally with natural products.

Give A Natural Glow To Your Skin At Home In Summer

Summer is the brutal time for skin because of the high temperature which directly affects all types of skin. Because of active oil glands in the skin may cause rashes, sunburn, and pigmentation problems. It is the time in which the skin becomes too much oily because of humidity. Pollution and that humidity directly affect radiant and healthy skin and quality of the skin of skin automatically starts decreasing. It is necessary to take care of your skin especially in the summer season if you want to maintain the quality and charm of your skin. Proper skincare is routine is not only for summer but it should be for all seasons if you love yourself because taking care of yourself is the main thing to maintain the confidence level.

Skin Issues during summer

During summer UV rays can affect your health of skin and you have to deal with harmful problems regarding your skin. The hot and humid temperatures produce more oil in your skin. To maintain the skin quality people updates there beauty products and brands and by suing those products it is a chance whether they suit you or not. If you have a look at ancient times when there were no beauty products and brands they also have charming and attractive skin types. Using branded products and upgrading beauty creams, lotions does not mean you are taking care of your skin but actually, maintenance of beauty includes a Healthy lifestyle.

Artificial beauty is temporary and natural beauty will be effective until a long time.  Excess of using artificial products damages skin and cause pimples, and other skin infections. There are several home-based ingredients that are present around you but you do not know the benefits of them. Let’s discuss some of the natural beauty tips and magical ingredients that are perfect for anybody’s skin and you can apply this any time without any side effect.

1-Water

Water is called life. We can live without anything but water and air are an essential part of our life. When we talk about water for skin than water is one of the best and cheap beauty tips. Drinking fresh water automatically clears your skin. In summer if you wash your face with cold water twice a day then it is considered as the best face therapy which kills unwanted germs of your skin. Water reduces pore size and responsible for decreasing acne from the skin. The more water you drink the more glow you have.

2-Honey

Honey is a natural and perfect gel for skin and basically for dry skin. By applying a little bit amount of honey twice a day is the best remedy that will make your skin healthy and glowing. Honey is a type of gel that you can put on your face and simply massage for 2 to 3 minutes twice a day is an effective cleansing therapy for skin.

3-Milk

Milk is a lovely ingredient for the skin and for the body. This is an ingredient that contains all the nutrients inside it. Applying fat milk daily as a face cleaner will make your skin smooth and fresh. Milk is known as a perfect moisturizer which is the first priority if we are going in the market for moisturizers so you can make this at home also which is a completely natural source that is applicable to all skin types.

4-Cucumber

Cucumber is responsible for hydrated skin because it contains Vitamin C and caffeic acid. After applying cucumber on the face it will automatically refresh and cools the skin. It is helpful in reducing face swelling. Regular use of cucumber on your eyes as a mask will cool down your eyes and give relax to eyes and mind that is also called cool eye treatment. Grinding cucumber and apply as a face mask is effective in summer because it is helpful in maintain PH value and reduce oil from your skin. If you are facing face problems like acne and irritation then cucumber is the best remedy for that.

5-Papaya

One of the best and humble fruit is considered as the best fruit for the stomach and skin. When you go for facial therapy in salons then they will also prefer papaya facial or you can say papaya mask cleansing on your face which is responsible for charming and healthy skin. You can also make a face mask of papaya at home also which is the perfect facial treatment in summer. By adding a small amount of almond oil is also acts as a face cleanser for your skin. Papaya contains essential vitamins like A and C which are helpful in removing dead skin and regenerate your skin.

There are so many ingredients that you can apply to your skin and the main thing is that regular use of home-based products not only makes your skin healthy but that your skin quality will go longer which is not possible by using a lot of chemicals. Living healthy is important for the skin and body.